Remedial Massage
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Remedial Massage
Not all physical therapy provided by the Glen Back Care and Sports Therapy requires a dedicated routine of corrective exercise. Sometimes even something as simple as a high quality massage session can do wonders to ease your stiffness, aches and pains, or stress and tension levels.
How Remedial Massage Works?
An effective massage session will lead to increased blood flow to the area, resulting in reduction in muscle tension, and restoration of normal muscle function. It can also help to reduce feelings of both anxiety and depression. Massage can reduce the build-up of a stress hormone known as cortisol, which helps to lower blood pressure and lift the spirits. It can also
boost the neurotransmitters serotonin and dopamine, which help fight off depression. If you are one of many who have actually dozed off during a massage, you won’t be surprised that massage can also promote healthy sleeping patterns.
According to sources like Science Daily, a 2010 study found that people who undergo massage therapy tend to have an increase in white blood cells, which help fight off disease. It is also a well- known fact that massage can help alleviate stress-related ailments such as headache. A simple 30 minute massage has been proven to reduce tension headaches and relieve
stress, tension and anxiety.
Click on the book online now button, or give us a call on 95609393
WHY CHOOSE US?
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Effective, hands-on treatments in the privacy of your own room
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Our clinic is open 6 days a week
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Almost 100 years of combined experience helping people just like you!